Description
Get ready to fall in love with these Southwest Grilled Chicken Wraps—a vibrant and flavorful option for quick lunches, easy dinners, or meal prep success. This easy recipe features grilled, smoky chicken with fresh chopped bell peppers, crisp lettuce, juicy tomatoes, and a bold chipotle mayo, all wrapped up in a soft tortilla. Perfect when you’re looking for healthy food ideas, simple lunch solutions, or bold dinner ideas that won’t slow you down.
Whether you’re into meal prepping or just need a quick, satisfying bite, these wraps hit all the right notes. They’re colorful, nutrient-packed, and layered with flavor in every bite. Your go-to easy recipe for any busy day!
Ingredients
2 large chicken breasts, boneless and skinless
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
4 large flour tortillas
1 cup chopped bell peppers (red, yellow, and green)
1/2 cup diced tomatoes
1/4 cup chopped red onion
1/4 cup fresh cilantro leaves
1/2 cup shredded lettuce
1/2 cup chipotle mayo or dressing
Optional: shredded cheese, avocado slices, lime wedges
Instructions
- Combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper in a bowl. Rub mixture over chicken.
- Marinate chicken for at least 15 minutes (up to overnight for deeper flavor).
- Grill chicken on medium-high for 6–7 minutes per side or until internal temp reaches 165°F. Let rest, then slice.
- Chop bell peppers, tomatoes, onion, and cilantro. Prep lettuce and sauce.
- Warm tortillas. Spread chipotle mayo down the center.
- Add lettuce, grilled chicken, veggies, and optional toppings.
- Fold sides in and roll tightly from the bottom. Slice and serve.