If you’re looking for a dish that’s rich, creamy, and bursting with flavor, Marry Me Chicken Pasta is the perfect choice. This irresistible recipe features tender, seasoned chicken coated in a luscious creamy sauce infused with sun-dried tomatoes, garlic, and Parmesan. The pasta soaks up all that delicious goodness, making every bite indulgent and satisfying.

Whether you’re planning a romantic dinner, impressing guests, or simply craving a comforting meal, Marry Me Chicken Pasta is sure to steal the show. With its bold flavors and creamy texture, this dish lives up to its charming name — one taste, and you’ll be hooked!
Ingredients for Marry Me Chicken Pasta
For the Chicken:
- 2 large chicken breasts, cut into cubes
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
- 2 tbsp olive oil
For the Pasta:
- 300g penne pasta (or your preferred pasta)
- Salt for boiling water
For the Sauce:
- 2 tbsp butter
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ cup sun-dried tomatoes, chopped
- 1 tsp Italian seasoning
- Fresh parsley for garnish

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain the pasta and set it aside while you prepare the chicken and sauce.
Step 2: Cook the Chicken
In a bowl, season the chicken cubes with garlic powder, onion powder, paprika, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 5-7 minutes until golden brown and fully cooked. Remove the chicken from the skillet and set it aside.
Step 3: Prepare the Sauce
In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth and let it simmer for 2-3 minutes, allowing it to reduce slightly. Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Add the chopped sun-dried tomatoes and stir well. Let the sauce simmer gently for 3-4 minutes until it thickens.
Step 4: Combine Everything
Return the cooked chicken to the skillet and stir it into the creamy sauce. Add the drained pasta and toss everything together until well coated. Let it simmer for another 1-2 minutes to ensure all the flavors are combined.
Step 5: Serve and Garnish
Dish out the Marry Me Chicken Pasta onto plates or into bowls. Sprinkle fresh parsley over the top for a burst of color and flavor. Serve immediately and enjoy!
Storage Instructions
To store leftover Marry Me Chicken Pasta, allow it to cool completely before transferring it to an airtight container. Refrigerate for up to 3 days. When reheating, add a splash of cream or chicken broth to restore the sauce’s creamy texture. For best results, reheat over low heat on the stovetop or in the microwave in short intervals, stirring frequently.
Freezing is possible but not ideal due to the creamy sauce. If you do freeze it, store it in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
Estimated Nutrition
Per Serving (Based on 4 Servings):
- Calories: ~650 kcal
- Protein: ~40g
- Carbohydrates: ~50g
- Fat: ~35g
- Fiber: ~3g
- Sodium: ~700mg
Note: Nutritional values may vary based on ingredient brands and portion sizes.
Frequently Asked Questions
1. Can I use a different type of pasta?
Absolutely! While penne works great for holding the creamy sauce, you can substitute it with fusilli, rigatoni, or fettuccine.
2. How can I make this dish spicier?
To add a kick, sprinkle in red pepper flakes or a pinch of cayenne pepper while cooking the sauce.
3. Can I make this dish gluten-free?
Yes! Simply swap the pasta with your favorite gluten-free variety, and ensure your chicken broth is certified gluten-free.
4. What’s the best way to thicken the sauce if it’s too thin?
If your sauce isn’t thick enough, simmer it for a few extra minutes, or add a little more Parmesan cheese for richness.
5. Can I add vegetables to this dish?
Definitely! Spinach, mushrooms, or roasted red peppers make great additions. Stir them in during the sauce-making step.
6. Can I make this dish ahead of time?
Yes! Cook the chicken and sauce ahead, then combine with freshly cooked pasta just before serving to keep the dish creamy.
7. What protein alternatives can I use instead of chicken?
Turkey, shrimp, or even tofu can be fantastic substitutes for chicken in this recipe.
8. How do I prevent the sauce from curdling?
Be sure to simmer the sauce on low heat and avoid boiling it. Adding the cream gradually and stirring constantly will help maintain a smooth texture.

Marry Me Chicken Pasta Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
Description
This Marry Me Chicken Pasta is a creamy, rich, and utterly irresistible dish that’s perfect for special occasions or a cozy family dinner. Juicy chicken bites are seasoned to perfection, then smothered in a luscious garlic-Parmesan sauce infused with sun-dried tomatoes and Italian seasoning. Tossed with tender pasta, this comforting meal comes together easily and is sure to become a go-to favorite in your collection of dinner ideas. Whether you’re looking for a romantic dinner option, a quick weeknight meal, or a crowd-pleaser, this easy recipe will leave everyone asking for seconds.
Ingredients
For the Chicken:
2 large chicken breasts, cut into cubes
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
Salt and pepper to taste
2 tbsp olive oil
For the Pasta:
300g penne pasta (or your preferred pasta)
Salt for boiling water
For the Sauce:
2 tbsp butter
4 cloves garlic, minced
1 cup chicken broth
1 cup heavy cream
1/2 cup grated Parmesan cheese
1/2 cup sun-dried tomatoes, chopped
1 tsp Italian seasoning
Fresh parsley for garnish
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
- Cook the Chicken: In a bowl, season the chicken cubes with garlic powder, onion powder, paprika, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes until golden brown and fully cooked. Remove the chicken from the skillet and set aside.
- Prepare the Sauce: In the same skillet, melt butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Pour in the chicken broth and simmer for 2-3 minutes. Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Add the sun-dried tomatoes and simmer for 3-4 minutes until the sauce thickens.
- Combine Everything: Return the cooked chicken to the skillet and stir it into the creamy sauce. Add the drained pasta and toss until everything is well coated. Let it simmer for another 1-2 minutes to allow the flavors to blend.
- Serve and Garnish: Dish out the Marry Me Chicken Pasta and garnish with fresh parsley. Serve immediately and enjoy!