Description
Wake up to a wholesome treat with these Healthy Banana Oatmeal Muffins! They deliver a soft, moist texture with just the right amount of sweetness from ripe bananas and a drizzle of honey or maple syrup. Whether you’re planning quick breakfast ideas, meal prep snacks, or healthy food ideas for the kids, this easy recipe fits the bill. Each bite offers comforting oats and a creamy richness from Greek yogurt, making them a go-to for nutritious breakfast or snack options. Perfect for anyone seeking a feel-good, no-guilt indulgence!
Ingredients
1 1/2 cups rolled oats
1 cup mashed ripe bananas (about 2 large)
2 large eggs
1/2 cup plain Greek yogurt
1/3 cup honey or maple syrup
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
Optional: 1/4 cup chopped nuts or chocolate chips
Instructions
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease lightly.
- In a large bowl, whisk mashed bananas, eggs, yogurt, honey (or maple syrup), and vanilla extract.
- In a separate bowl, mix oats, baking soda, baking powder, cinnamon, and salt.
- Combine wet and dry ingredients, stirring until just mixed. Fold in optional toppings if using.
- Divide batter evenly into muffin cups, filling about 3/4 full.
- Bake 18–22 minutes or until a toothpick inserted in the center comes out clean.
- Cool muffins in the pan for 5 minutes, then transfer to a wire rack.