Description
Start your morning with a burst of flavor and nourishment by diving into these Easy High Protein Breakfast Bowls. Whether you’re searching for quick breakfast ideas, an energizing post-gym meal, or wholesome food ideas for busy mornings, this recipe ticks all the boxes. With vibrant ingredients like crispy bacon, creamy avocado, juicy tomatoes, fluffy eggs, and a golden hash brown base, each bite delivers satisfying texture and balanced nutrition.
This bowl is not just about convenience—it’s about starting your day with intention. Packed with healthy fats, quality protein, and fiber-rich veggies, it’s perfect for anyone looking to fuel up with a delicious and easy recipe. These bowls are a favorite among those seeking breakfast ideas, easy dinner options, or a filling and healthy snack. From the warmth of the eggs to the crunch of the bacon and the creaminess of avocado, it’s a breakfast you’ll crave again and again.
Ingredients
2 medium russet potatoes, shredded (or 1½ cups frozen hash browns)
1 tablespoon olive oil
2 large eggs (1 sunny-side-up, 1 scrambled)
2 slices of bacon, chopped
½ avocado, sliced
1 small tomato, diced
1 green onion, chopped
Salt and black pepper to taste
Optional: chopped fresh cilantro or parsley
Optional: chopped jalapeño for heat
Instructions
- Prepare the Hash Browns:
- Peel and shred potatoes if using fresh. Squeeze out moisture.
- Heat olive oil in a skillet over medium heat, press the potatoes flat and cook until crispy, 5–7 minutes each side.
- Cook the Bacon:
- In the same skillet, cook chopped bacon until crispy. Remove and drain on paper towels.
- Scramble One Egg:
- Lightly beat and scramble one egg with a pinch of salt. Set aside.
- Fry the Sunny-Side-Up Egg:
- Crack egg into the skillet and cook until whites are set and yolk is runny. Season with salt and pepper.
- Assemble the Bowl:
- Layer hash browns at the bottom. Top with scrambled egg, tomato, avocado, bacon, and sunny-side-up egg.
- Add Toppings:
- Garnish with green onions, fresh herbs, or jalapeños if desired.