Description
Get ready to meet your next favorite meal: the Chipotle Chicken Bowl with Black Beans, Corn, & Creamy Sauce! This vibrant and flavorful dish is a “quick dinner idea” and a “healthy lunch option” all rolled into one irresistible bowl. Smoky, tender chipotle chicken is paired with hearty black beans, sweet corn, fresh tomatoes, and a luscious creamy chipotle sauce that ties everything together perfectly. Whether you’re hunting for “easy recipes,” “meal prep food ideas,” or “healthy snack bowls,” this recipe checks every box. Each bite bursts with bold flavors and satisfying textures, making it a perfect choice for busy weekdays, lazy weekends, or even entertaining guests. It’s hearty, colorful, and absolutely unforgettable!
Ingredients
For the Chipotle Chicken:
2 boneless, skinless chicken thighs
1 tablespoon chipotle seasoning (or chipotle in adobo, finely chopped)
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 tablespoon olive oil
Salt and pepper to taste
For the Bowl:
1 cup cooked black beans (rinsed and drained if canned)
1/2 cup corn kernels (fresh, canned, or thawed from frozen)
1 cup diced tomatoes
1/2 cup chopped green onions
2 cups cooked rice or quinoa (optional, for the base)
For the Creamy Sauce:
1/2 cup sour cream or Greek yogurt
1 tablespoon mayonnaise
1 teaspoon chipotle powder or a spoonful of chipotle in adobo sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Juice of half a lime
Salt to taste
Optional Garnishes:
Chopped cilantro
Extra lime wedges
Avocado slices
Instructions
- Marinate the Chicken: Rub chicken thighs with chipotle seasoning, smoked paprika, garlic powder, salt, pepper, and olive oil. Let marinate for at least 15 minutes.
- Cook the Chicken: Heat a skillet over medium-high heat, add a little olive oil, and cook the chicken for 5-6 minutes on each side or until fully cooked and nicely charred. Let it rest, then slice.
- Make the Creamy Sauce: In a bowl, whisk together sour cream, mayonnaise, chipotle powder (or adobo sauce), garlic powder, onion powder, lime juice, and a pinch of salt until smooth.
- Prepare the Bowl: Start with a base of cooked rice or quinoa if using. Arrange the black beans, corn, diced tomatoes, and green onions around the bowl.
- Assemble: Place the sliced chipotle chicken on top. Dollop the creamy sauce generously over the bowl.
- Garnish: Add chopped cilantro, avocado slices, and an extra squeeze of lime if desired.
- Serve: Enjoy immediately while warm and fresh!