Description

Looking for an easy recipe that’s quick, healthy, and full of flavor? This Air Fryer Chicken and Broccoli is the answer. Juicy chicken cubes and tender-crisp broccoli are air-fried to perfection with a simple soy-garlic marinade and served over a bed of fluffy rice. It’s ideal for busy weeknights, a healthy lunch option, or when you just need easy dinner ideas that hit the spot.

With minimal ingredients and a fast cook time, this dish makes weeknight cooking feel effortless. It’s one of those healthy snack or meal prep-friendly recipes that you’ll return to again and again. Packed with protein, fiber, and bold flavor, this air fryer favorite checks all the boxes for a nutritious, comforting, and satisfying meal.

Ingredients

Scale

1 lb boneless, skinless chicken breast, cut into bite-sized cubes

3 cups broccoli florets

2 tablespoons olive oil (divided)

2 tablespoons soy sauce

1 tablespoon honey (optional)

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

Salt and black pepper to taste

Cooked white or brown rice (for serving)

Optional toppings: sesame seeds, green onions, chili flakes

Instructions

Pat chicken dry and cut into cubes. Toss with 1 tbsp olive oil, soy sauce, honey, garlic powder, onion powder, paprika, salt, and pepper. Let marinate for 10 minutes.
In a separate bowl, toss broccoli with remaining 1 tbsp olive oil, salt, and pepper.
Preheat air fryer to 380°F (190°C). Place chicken in the basket in a single layer.
Air fry chicken for 10–12 minutes, shaking halfway through.
Push chicken to one side of basket. Add broccoli. Continue cooking 5–7 minutes, shaking once.
Serve hot over rice. Top with sesame seeds, green onions, or chili flakes if desired.