Mediterranean Feta Dipping Oil is one of those appetizers that instantly transports you to a seaside cafe along the Mediterranean coast. With creamy cubes of feta cheese swimming in golden olive oil infused with herbs, garlic, and a touch of heat, this dish is irresistibly aromatic and flavorful. It’s rustic yet refined, and perfect as a pre-dinner nibble or a part of a grazing board.

What makes this dish so special is the marriage of simplicity and depth. Each bite combines the tangy brininess of feta with the richness of olive oil and the herbaceous lift from oregano and thyme. Served with crusty bread or warm pita, it becomes the centerpiece of any gathering—minimal effort, maximum reward.
Ingredients for this Mediterranean Feta Dipping Oil Recipe
- 8 oz block of feta cheese, cut into cubes
- 1/2 cup extra virgin olive oil (use the good stuff)
- 1 clove garlic, finely minced
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp crushed red pepper flakes (optional, for heat)
- Fresh cracked black pepper, to taste
- 1 tbsp fresh parsley or basil, chopped (optional for garnish)
- Warm crusty bread or pita, for serving

Step 1: Prepare the Feta
Start by cutting your feta cheese into small, bite-sized cubes. If your feta is packed in brine, pat it dry gently with a paper towel to avoid excess moisture in the oil mixture.
Step 2: Make the Oil Infusion
In a small saucepan, heat the olive oil over low heat. Add the minced garlic, oregano, thyme, and crushed red pepper flakes. Allow it to warm gently for about 2–3 minutes, stirring occasionally, just until the garlic is fragrant. Do not let it sizzle or brown.
Step 3: Combine and Marinate
Remove the oil from heat and let it cool slightly. Place the feta cubes in a shallow bowl or jar. Pour the warm herbed oil over the feta, ensuring every cube is coated. Season with freshly cracked black pepper.
Step 4: Chill and Serve
Cover and refrigerate for at least 30 minutes to allow the flavors to meld. For best flavor, let the marinated feta sit at room temperature for 10–15 minutes before serving. Sprinkle with fresh parsley or basil if desired.
Serve with slices of warm, crusty bread or pita.
Frequently Asked Questions
How long should I marinate the feta?
At least 30 minutes, but overnight is even better for deeper flavor.
Can I use other cheeses?
Yes, you can try halloumi, goat cheese, or mozzarella, but feta’s texture and saltiness work best for this preparation.
What herbs work best in the oil?
Oregano and thyme are traditional, but rosemary, basil, or even za’atar add great variation.
Is it okay to add sun-dried tomatoes or olives?
Absolutely! They add an extra layer of Mediterranean flavor and color.
Can I make this dairy-free?
You could substitute marinated tofu cubes, but the texture and taste will differ from feta.
What should I serve with it?
Crusty artisan bread, pita chips, or fresh veggie sticks like cucumber and bell pepper slices pair perfectly.

Mediterranean Feta Dipping Oil Recipe
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4–6 as an appetizer 1x
- Category: Appetizer
Description
Turn any table into a Mediterranean escape with this quick and easy appetizer! Our Mediterranean Feta Dipping Oil is a perfect blend of creamy feta cubes soaked in fragrant olive oil with garlic, herbs, and just a whisper of spice. Whether you’re planning a dinner party, a casual gathering, or need fresh appetizer ideas, this savory dip offers a delicious twist. It’s one of those easy recipes that makes your kitchen smell amazing and your guests linger longer. If you’re hunting for food ideas that feel both healthy and indulgent, this dipping oil delivers on both fronts.
Ingredients
8 oz block of feta cheese, cubed
1/2 cup extra virgin olive oil
1 clove garlic, minced
1 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp crushed red pepper flakes (optional)
Fresh cracked black pepper
1 tbsp fresh parsley or basil (optional)
Crusty bread or pita for serving
Instructions
- Cut the feta into small cubes. Pat dry if packed in brine.
- Heat olive oil gently with garlic, oregano, thyme, and red pepper flakes for 2–3 minutes.
- Remove from heat and let the oil cool slightly.
- Place feta in a shallow dish and pour the warm oil over it.
- Add cracked black pepper and garnish with herbs if desired.
- Refrigerate for at least 30 minutes. Let sit at room temperature before serving.
- Serve with bread or pita.